Wellness

At Signature Hand Therapy we treat the entire patient we are focused on the overall well-being of our patients as well as their families. Signature is committed to the improved development of wellness throughout our society. While our primary focus is rehabilitating our patients from hand, upper extremity and sports related injuries we understand that it is our obligation as health care providers to educated, and train future patients to the health benefits of the balance of mind, and body. We are ardent about the benefits of cardiovascular and strength exercise and stretching flexibility. In addition, we believe nutrition is core of all health decisions implemented on a daily basis.

Wellness Support

Effective Wellness is derived not only from a strong will power to achieve success after the first 21 days of habit forming, but also a solid support structure to help you on the undesirable days.

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HEALTHY
TIPS

Changing your eating patterns can be difficult; however, they can be rewarding with the right suggestions from the Signature Nutritional guide. Get a head start on improving your diet when you know what foods are healthy.

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LIFESTYLE
TIPS

We live in the now society… fast everything, fast food, instant coffee, 8 minute abs, instant communication, touching hundreds of friends with one post on your twitter account.

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SPORTS
THERAPY

Whether you are weekend warrior or an All-American Signature Hand Therapy Clinic can help you achieve your sports related goals with effective treatment. Our team of sports therapy experts can evaluate your functional movement and consequently recommend a series of exercises to improve your performance.

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KIDS EXERCISE CLASSES

In the age of Wii, X-Box, Nintendo, and DS (do kids still use these things?? Maybe use relevant vernacular here)… Signature Sports Therapy wants to impact future generations and let them experience the joys and benefits of exercise to their daily regime.

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