Getting a Grip on Hand and Arm Safety

Our hands are one of our primary points of interaction with the world around us. We cook and clean with them, we write and eat with them, we say hello and hold onto our loved ones with them. The frustrating irony is that this amazing tool...

Wrist Pain

By Mayo Clinic Staff Your wrist is a complex joint made up of eight small bones arranged in two rows between the bones in your forearm and the bones in your hand. Tough bands of ligament connect your wrist bones to each other and to your...